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Chateaubriand Steak with delicious Bearnaise Sauce
Chateaubriand Steak with delicious Bearnaise Sauce

Before you jump to Chateaubriand Steak with delicious Bearnaise Sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.

Run the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are a whole lot of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. A proper amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about simply how much you weigh. You want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to chateaubriand steak with delicious bearnaise sauce recipe. You can cook chateaubriand steak with delicious bearnaise sauce using 13 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to make Chateaubriand Steak with delicious Bearnaise Sauce:
  1. Take veal filet
  2. Provide garlic
  3. Prepare olive oil
  4. Take salt
  5. Get For the Bearnaise sauce:
  6. Get egg yolks
  7. Use scallions
  8. Take butter
  9. Get white vinegar
  10. Use parsley, finely chopped
  11. Take tarragon, finely chopped
  12. Take peppercorn
  13. Use salt to taste
Steps to make Chateaubriand Steak with delicious Bearnaise Sauce:
  1. To prepare the béarnaise sauce:
  2. Pour the white vinegar in a pan. Add in the scallions, parsley and tarragon and stir constantly over low heat for about 10 minutes, until the liquid reduces approximately to 3 tablespoons.
  3. In another pan, heat the butter over low flame until it is melted.
  4. In a third pan, place the egg yolks and strain the scallions mixture over them through a fine sieve. Press with a spoon to extract as much liquid as possible. Discard the strained herbs. Flavor with salt and pepper.
  5. Place the pan in a double boiler containing simmering water. Stir constantly the sauce until it begins to thicken, remove the pan and turn off the heat.
  6. Slowly add in the melted butter and pinches of chopped tarragon. Stir well and pour the béarnaise sauce in a serving bowl
  7. To prepare the chateaubriand steak:
  8. Preheat the oven to 260C.
  9. Place the garlic in a small bowl and sprinkle it with salt. Crush the garlic, add in the peppercorn and 1 tablespoon of oil.
  10. Brush the veal filet with the garlic mixture and let it marinate for 30 minutes.
  11. Heat the remaining oil in an ovenproof pan over medium flame. Cook the veal filet in the pan until both sides turn brown.
  12. Transfer the pan to the oven and bake for about 10 minutes, until the meat is well done. If you like rare meat, bake for less time in the oven.
  13. Remove from oven and place in large plate and cover with aluminum foil. Then allow t rest for 15 minutes.
  14. To serve, place the veal filet on individual serving plates and pour over the béarnaise sauce.

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