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Oats for breakfast
Oats for breakfast

Before you jump to Oats for breakfast recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.

We are all aware that consuming healthy foods can help us feel better in our bodies. When we eat more healthy foods and a smaller amount of the bad ones we typically feel much better. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s difficult to find healthier foods for something to eat between meals. Shopping for snacks can be a challenge because you have so many options. Here are some healthy snacks which you can use when you need a fast pick me up.

When looking for a convenient wholesome snack, do not forget about yogurt. Sometimes people choose to eat yogurt over a healthy lunch which is not the best idea. You cannot beat yogurt any time it comes to a healthy snack though. It is made up of a lot of calcium, healthy proteins, and B vitamins. Yogurt is typically eaten to help preserve the digestive system considering that it is so easily digestible by the majority of people. Easy hint: pick unsweetened yogurt and include walnuts or flaxseeds. It’s an uncomplicated way to reduce sugar while still enjoying a delicious snack.

A large selection of instant health snacks is easily obtainable. Determining to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to oats for breakfast recipe. You can have oats for breakfast using 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Oats for breakfast:
  1. Provide 1/4 cup Organic steel cut oats (150cal)
  2. Take 1/2 large banana (62 cal)
  3. Get 1/2 cup berries (mixed) (35 calories) I normally use frozen ones!
  4. Provide 1/2 tablespoon chia seeds (30 cal)
  5. Provide 1/2 tablespoon sliced almonds (24 cal)
  6. Provide 1 little bit of stevia (depends on your taste, I almost no use anything!)
Instructions to make Oats for breakfast:
  1. First use a microwaveable bol and put the oats. I normally cover all the oats with the same volume of water than oats and I let it for 2 minutes. If it is too dry, I put more water, if not, I keep in the microwave 1:30 minutes more
  2. At the same time, cut the banana in small pieces and mix everything!
  3. You also can put the cinnamon at the end make it even a little more tasty
  4. And that’s all!! Just enjoy :)

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