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Red mole with chicken
Red mole with chicken

Before you jump to Red mole with chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by carrying out a few simple changes.

The first change you need to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to find out its sugar content. A good healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy every day. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to red mole with chicken recipe. To make red mole with chicken you only need 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Red mole with chicken:
  1. Prepare mole
  2. Take 3/4 onion, chopped
  3. Provide 1 whole chicken
  4. Get 5 pieces of clove
  5. You need 1 tsp whole cumin
  6. Prepare 2 tsp black peppercorn,whole
  7. Provide 1 jar of red mole
  8. Use 2 clove garlic cloves
  9. You need 25 guajillo peppers,dried
  10. Take 1 tbsp salt
Steps to make Red mole with chicken:
  1. Quarter and boil whole chicken
  2. On a flat hot griddle put peppers down in one layer turn after two minutes then remove from heat
  3. Clean the peppers of any seeds or veins (these are not spicy at all)
  4. Place peppers in the blender with garlic onion clove cumin peppercorn stock from chicken and ¾ of the red mole add salt blend until smooth
  5. When the chicken is done place in a pan with about 5tbsp of oil cook chicken lightly on both sides and add mixture from blender and let boil 20-35 minutes

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