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Banana smoothie
Banana smoothie

Before you jump to Banana smoothie recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.

Eating healthy foods makes all the difference in the way you feel. Whenever we eat more healthy meals and a smaller amount of the bad ones we typically feel much better. A little bit of pizza does not have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s hard to find wholesome foods for snacks between meals. Finding goodies that really help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?

Whole grain snacks are an excellent choice for a fast balanced snack. Starting your working day with a piece of whole grain bread toasted can give you that added boost you need to get going. When you have to have a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than refined grains present in white bread.

You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to banana smoothie recipe. To make banana smoothie you only need 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Banana smoothie:
  1. Provide ripe bananas
  2. Prepare chia seeds
  3. Provide flax seeds
  4. You need pumpkin seeds
  5. Take granola
  6. You need cinnamon
  7. Take milk
Instructions to make Banana smoothie:
  1. Wash your bananas and assemble all your ingredients.
  2. Put all of them in the blender and blend.
  3. Serve and enjoy!

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