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Before you jump to Strawberry Banana Smoothie recipe, you may want to read this short interesting healthy tips about
Healthy Energy Snacks.
Healthy and balanced eating helps bring about a feeling of well being. When we eat more healthy foods and a smaller amount of the unhealthy ones we generally feel much better. Eating more vegetables helps you feel better than eating a portion of pizza. This can be a problem, however, with regards to eating between snacks. Shopping for goodies can be a challenge because you have a great number of options. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.
When looking for a convenient wholesome snack, do not forget about yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You can’t beat yogurt when it comes to a wholesome snack though. Along with calcium, it really is a good supplier of necessary protein and vitamin B. Easily digestible, yogurt can even help your digestive system work properly depending upon the culture used to make it. Easy hint: pick unsweetened yogurt and include walnuts or flaxseeds. It’s an uncomplicated way to reduce sugar while still enjoying a tasty snack.
You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to strawberry banana smoothie recipe. To make strawberry banana smoothie you only need 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Strawberry Banana Smoothie:
- Provide strawberries
- Prepare bananas
- Prepare squirt of honey
- Use milk
- Get ice cubes
- Get full of cool whip (optional)
Instructions to make Strawberry Banana Smoothie:
- First, pull the leaves of you strawberries - don't forget to leave some for the top! Then cut your strawberries in half. Cut the bananas into slices.
- Add the bananas and strawberries to your blender. Add a squirt of honey, ice and milk to the blender as well.
- Blend untill smooth and top them of with cool whip and the extra strawberry (optional) enjoy!
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