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French Toast with blueberries compote
French Toast with blueberries compote

Before you jump to French Toast with blueberries compote recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.

Healthy eating helps bring about a feeling of health and wellbeing. We have a tendency to feel way less gross when we increase our consumption of wholesome foods and decrease our consumption of processed foods. A salad helps us feel better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be tough when it is snack time. Shopping for snacks can be a challenge because you have countless options. There’s nothing like one of these healthy foods when you need an energy-boosting snack.

If you are not sensitive to nuts, try consuming some almonds! As an all-in-one energy booster, almonds provide many health rewards. Almonds really are a natural supply of B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is available in almonds. Nevertheless, you will not need a nap after consuming almonds. These nuts loosen up the muscles and provide a general sense of peace. Occasionally eating almonds can even be a mood enhancer!

You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to french toast with blueberries compote recipe. To cook french toast with blueberries compote you need 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook French Toast with blueberries compote:
  1. Prepare French Toast
  2. Use 2 slices brioche bread
  3. Get 1 egg
  4. Provide 1/2 tsp vanilla essence
  5. Use 1 pinch salt
  6. You need 1 tsp sugar (optional)
  7. You need 1 tbsp milk
  8. Prepare Compote
  9. You need 100 gms blueberries (Frozen or fresh)
  10. You need 1 tbsp honey or maple syrup
Instructions to make French Toast with blueberries compote:
  1. Whisk the egg and add the all the ingredients for the toast
  2. Add the brioche bread into the egg mixture and cook on the pan
  3. Prepare the compute by moving the berries with the maple syrup. Cook until the berries started to pop. Serve with the toast!

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