Hello everybody, welcome to my recipe site, looking for the perfect Cauliflower curry recipe? look no further! We provide you only the best Cauliflower curry recipe here. We also have wide variety of recipes to try.

Cauliflower curry
Cauliflower curry

Before you jump to Cauliflower curry recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.

Healthy and balanced eating encourages a feeling of well being. We have a tendency to feel way less gross after we increase our consumption of wholesome foods and lower our consumption of junk foods. A bit of pizza doesn’t make you feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthy foods for snacks between meals. Shopping for goodies can be a difficult task because you have a great number of options. Why not try one of many following wholesome snacks the next time you need some extra energy?

Yogurt is a snack many people neglect. Occasionally people choose to eat yogurt over a nutritious lunch which is not the right idea. You cannot beat yogurt any time it comes to a nutritious snack though. It is made up of tons of calcium, healthy proteins, and B vitamins. Yogurt is typically eaten to help preserve the digestive system because it is so easily digestible by many people. Try putting in some wholesome nuts to unsweetened yogurt for a healthy snack idea. This decreases your sugar absorption without lowering the taste of your snack.

You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to cauliflower curry recipe. You can cook cauliflower curry using 20 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Cauliflower curry:
  1. Prepare 1 medium size cauliflower
  2. You need 1 cup chopped potato
  3. Provide 1/2 tsp turmeric powder
  4. You need 1/2 tsp Kashmiri red chilli powder
  5. Prepare salt as per taste
  6. You need 1 tsp cumin seeds
  7. Use 1 bay leaf
  8. Prepare 2 cardamom seeds
  9. Get 3 clove
  10. Prepare 1 cinnamon sticks
  11. Use 1 tbsp clarified butter
  12. You need 1 tsp sugar
  13. Take 1 tsp cashew nut paste
  14. Provide 1 cup tomato puree
  15. Use 2 dry red chillies
  16. Use 1 tsp cumin powder
  17. Prepare 1/2 cup boiled green peas
  18. Provide 1 tbsp ginger paste
  19. Get 1 tsp garam masala powder
  20. Provide 1/4 cup mustard oil
Steps to make Cauliflower curry:
  1. First wash and cut the cauliflower florets then cut the potatoes then heat a pan add oil First roast the potato and cauliflower bonce done keep it aside.
  2. In the same pan add more oil when the oil is hot add cumin seeds, bay leaf, cardamom seeds, clove, cinnamon stick and dry red chili then in a small bowl add ginger paste turmeric powder red chili powder cumin powder add little water make a paste.
  3. Add this paste into the hot oil saute it for few minutes then add tomato puree add salt keep saute the spices till the oil comes out then add boiled green peas cauliflower and potatoes.
  4. Saute for few more minutes then add water now add sugar and cover the lid cooked it on low medium flame until done once done add clarified butter and garam masala powder cooked it for 2 minutes then turn off the flame…serve hot with steamed rice or chapati.

If you find this Cauliflower curry recipe helpful please share it to your close friends or family, thank you and good luck.