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Before you jump to bake sushi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. A lot of people typically think that healthy diets call for much work and will significantly alter the way they live and eat. It is possible, however, to make several small changes that can start to make a positive impact to our everyday eating habits.
Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you don’t want to eat. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? A good healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy at the start of the day. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s not difficult to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to bake sushi recipe. You can have bake sushi using 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make bake sushi:
- Take 2 cup sushi rice
- Provide 1 cup sour cream
- Use 1/2 packages imitation crab cut to small pieces
- Use 1/2 lb shrimp cut to small pieces
- Use 1/2 cup soft cream cheese
- Take 1/2 cup mayonnaise
- Take 3 tbsp furikake aka Japanese rice seasoning
- Provide 3 tsp salmon roe / fish egg
- You need 1 packages nori /sushi roll
Instructions to make bake sushi:
- cook rice according to package direction
- preheat oven to 350°F
- mix in one bowl the shrimp, imitation crab, mayo, cream cheese and sour cream all together
- in a baking dish layer cook rice, the mix shrimp and crab, rice seasoning and fish egg
- bake for 15 mins
- then cut 1 whole of nori to 4 pcs and serve
- let your guests roll the bake sushi by them selves it's more fun eating it
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