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Slow Cooker Oxtail
Slow Cooker Oxtail

Before you jump to Slow Cooker Oxtail recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.

Healthy eating encourages a feeling of wellness. Increasing our intake of well balanced meals while lowering the intake of unhealthy ones plays a part in a more balanced feeling. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Selecting healthier food choices can be challenging when it’s snack time. Finding goodies that really help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?

Certain foods made from whole grains are fantastic for a fast snack. A bit of whole wheat toast, for example is a great snack in the morning. Eating on the run can easily be more healthy with wholesome chips and crackers. Selecting whole grain snacks is always much better than eating the highly processed grains we commonly obtain in our grocery stores.

You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to slow cooker oxtail recipe. You can cook slow cooker oxtail using 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Slow Cooker Oxtail:
  1. Take 1.5 kg oxtail
  2. You need 2 onions roughly chopped
  3. Provide 4 carrots chopped
  4. Prepare 2 sticks celery
  5. Provide 4 cloves garlic chopped
  6. Use 1/2 tsp ginger
  7. Get 2 tblsp Worcestershire Sauce
  8. Prepare 1 tsp thyme
  9. Provide 1 tsp smoke paprika
  10. You need 1 tblsp tomato paste
  11. Take 2 cups beef stock
  12. Get 1/2 green pepper chopped
  13. Take 1/2 red pepper chopped
  14. Provide 1/2 yellow pepper chopped
Steps to make Slow Cooker Oxtail:
  1. Sauté oxtail in batches, turning on each side till brown and place in separate bowl. Drain some of the oil if it’s now a lot.
  2. In the same pan fry, onion, garlic, ginger, celery, carrots, tomato paste, thyme,curry and paprika. Fry for a 2 minutes then add mushrooms and continue frying.
  3. Add stock and Worcestershire sauce and bring to boil. In the slow cooker, place the sautéed oxtail in the bottom and add the beef stock and vegetables. Cover and cook on high for 7 hours. On the 6th hour add red, yellow and green peppers. Serve hot with rice or bread.
  4. Serve hot

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