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Shepard’s pie 🥧
Shepard’s pie 🥧

Before you jump to Shepard’s pie 🥧 recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.

Ingesting healthy foods makes all the difference in how we feel. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy ones contributes to a more wholesome feeling. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Choosing healthier food choices can be challenging when it is snack time. Shopping for snacks can be a difficult task because you have a great number of options. Here are some healthy snacks that can be used when you need a quick pick me up.

Foods made from whole grains are great for a fast snack. A slice of whole wheat toast, for instance is a great snack in the early morning. When you require a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain snacks is always much better than eating the refined grains we commonly come across in our grocery stores.

You do not have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to shepard’s pie 🥧 recipe. You can have shepard’s pie 🥧 using 30 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Shepard’s pie 🥧:
  1. Provide Filling:
  2. Provide 1 lb ground beef or venison
  3. You need 1 yellow onion diced
  4. Prepare 1 cup carrots diced
  5. Get 3 stalks celery diced
  6. Prepare 1 cup portobello mushrooms diced
  7. Provide 1 can golden sweet corn
  8. Get 1 tablespoon butter
  9. Provide 2 tablespoons flour or 1 tablespoon corn starch
  10. Prepare 1/2 teaspoon salt and pepper
  11. Take 1/2 teaspoon garlic powder
  12. Use 1/2 teaspoon onion powder
  13. You need 1 sazon packet (not a necessity but I use it in everything)
  14. Use 2 cups beef broth
  15. Use 1 beef bouillon cube
  16. You need 4 tablespoons worstichire sauce
  17. Get 1 cup 100% grape juice (NOT CONCENTRATE)
  18. Provide 1 small can tomato paste
  19. You need 2 stalks green onion diced
  20. Use For the topping:
  21. You need 10 medium sized potatoes
  22. Take 1/2 cup heavy cream
  23. Take 1/2 cup sour cream
  24. Get 1/4 teaspoon salt
  25. Get 1/2 teaspoon pepper
  26. Get 1/4 teaspoon paprika
  27. Take 1/4 teaspoon onion powder
  28. Provide 4 oz softened cream cheese
  29. Provide 1 cup shredded cheddar jack cheese
  30. You need 3-4 green onions diced
Instructions to make Shepard’s pie 🥧:
  1. Take the diced onion, celery, carrots and mushrooms and place in a skillet on medium heat with butter and sauté until semi soft. About 5 minutes. Add in the ground beef or venison and cook until done.
  2. Mix in flour and cook one minute. Stir in everything else on the list for filling and bring to a boil.
  3. Reduce heat to simmer cover and cook 30 minutes.
  4. Mash the potatoes and stir in all the other ingredients for the potatoes.
  5. In a kettle wash and dice potatoes and cook until fork tender. And drain all water. Allow to dry 3-5 minutes.
  6. Heat oven to 375 and pour filling in a lightly greased baking dish. Top with potatoes and cheese. Bake 20-30 minutes until potatoes are golden brown on the edges and bubbly. You can pop it under the broiler for 3-4 minutes to make the cheese and potatoes extra toasty then top with green onion!

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