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Before you jump to Sausage plait recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a great deal more popular than before and rightfully so. The overall economy is affected by the number of people who are dealing with health conditions such as hypertension, which is directly associated with poor eating habits. Although we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make a few simple changes that can start to make a positive impact to our daily eating habits.
Initially, you must be very careful when food shopping that you don’t automatically put things in your shopping cart that you don’t want to eat. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One heart-healthy option that can give you a healthy start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sausage plait recipe. To make sausage plait you need 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Sausage plait:
- Get 1 packet jus roll puff pastry
- You need 2 tbsp stuffing mix
- Provide 250 g minced pork
- Get 2 tbsp apple sauce
- You need 1 egg
Instructions to make Sausage plait:
- In a bowl add hot water to stuffing mix or crumble up a bit of stuffing leftover from a previous meal. When moist add the pork mince and use hands to mix together.
- On baking parchment lay out the pastry. Apply the meat mixture to the central third of the rectangle. Make a small indent down the centre of the meat to put a line of apple sauce in.
- Next snip the sides of the pastry into strips about 1.5cm in width. Fold the top and bottom pastry over on the narrow sides. Alternate laying the strips over the meat to create the plait effect.
- Brush the plait top with beaten egg and put into a 220°oven for approximately 20 mins.
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