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1 pan healthy sausage & peppers
1 pan healthy sausage & peppers

Before you jump to 1 pan healthy sausage & peppers recipe, you may want to read this short interesting healthy tips about Wholesome Power Goodies.

We are very mindful that having healthy snacks can help us truly feel better inside our bodies. We are likely to feel way less gross after we increase our daily allowance of nutritious foods and decrease our consumption of processed foods. Eating fresh vegetables helps you feel better than eating a portion of pizza. Sometimes it’s hard to find healthy foods for snacks between meals. Finding snacks that will help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting snack food.

If you might be looking for a fast snack, you can’t go wrong with a whole grain one. Starting your working day with a piece of whole grain toast can give you that added boost you need to get going. Eating on the run may be healthier with whole fiber chips and crackers. Choosing whole grain snacks is always much better than eating the refined grains we commonly find in our grocery stores.

You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to 1 pan healthy sausage & peppers recipe. You can have 1 pan healthy sausage & peppers using 11 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to cook 1 pan healthy sausage & peppers:
  1. Use 1 (12 oz) package of pre-cooked Italian chicken sausage, cut
  2. Provide 2 bell peppers of choice, cut into slices
  3. Get 1 yellow onion- sliced
  4. Prepare 3 tbs olive oil
  5. Use 2 tsp red wine vinegar
  6. Provide 2 tsp minced garlic
  7. Get 1/2 tsp kosher salt
  8. Take 1/2 tsp dried basil
  9. Prepare 1/2 tsp dried oregano
  10. You need 1/4 tsp black pepper
  11. Use to taste Red pepper flakes
Instructions to make 1 pan healthy sausage & peppers:
  1. Preheat oven to 400 degrees. Line a baking sheet for easy clean up. Place cut sausage, bell peppers, and onion on pan. Drizzle with olive oul, vinegar & sprinkle the rest of the ingredients. Toss to combine. Let cook 25-35 minutes to your liking, toss halfway through. Serve on a bun or over pasta.

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