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Sausage Picatta Pasta
Sausage Picatta Pasta

Before you jump to Sausage Picatta Pasta recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for this. The overall economy is impacted by the number of individuals who are suffering from health conditions such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making a few small changes can positively impact everyday eating habits.

These sorts of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also great for your skin. It might be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.

As you can see, it’s not at all difficult to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to sausage picatta pasta recipe. To make sausage picatta pasta you need 15 ingredients and 14 steps. Here is how you do it.

The ingredients needed to prepare Sausage Picatta Pasta:
  1. Use 1 lb sausage
  2. Take 1 Tbsp oil
  3. Prepare 1/4 cup water
  4. Use 1 onion, minced
  5. Provide 4 cloves garlic, minced
  6. You need 1 tsp red pepper flakes
  7. Get 1 tsp oregano
  8. Take 1 tsp black pepper
  9. Get 2 cup chicken stock
  10. Take 1 Tbsp unflavored gelatin
  11. You need 2 Tbsp capers
  12. You need 1 lemon, juiced
  13. Use 4 Tbsp butter
  14. Prepare 1-2 Tbsp cream
  15. Provide 1 lb pasta
Steps to make Sausage Picatta Pasta:
  1. Prepare your ingredients. Combine the aromatics, juice the lemon and add the capers. Hydrate the gelatin in the stock by sprinkling it on top.
  2. Add the oil, sausages and water to a pan. Cover and simmer 10 min.
  3. If the liquid has not evaporated, removed the sausages and cook the water off.
  4. Sear the sausages in the rendered fat over medium high heat. Remove the sausages afterwards.
  5. Pour the fat off.
  6. Add the onions, garlic, oregano, and chile to the pan. Deglaze the pan scraping up the browned bits.
  7. When the aromatics begin to brown, add the stock/gelatin mixture. Simmer for 5 min and reduce.
  8. Add the capers and lemon juice and let simmer.
  9. Cook the noodles.
  10. Add the butter to the sauce and whisk until melted.
  11. Drain the pasta, reserving 1/4 cup pasta water. Return the noodles to the pot with the reserved water, slice the sausage and add to the pot as well. Turn the heat off.
  12. Add the pasta sauce and the cream and mix well.
  13. Cover the pasta. And clean the pots while the pasta sauce thickens.
  14. Plate and enjoy

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