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Before you jump to Chicken salna recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Making the decision to eat healthily provides many benefits and is becoming a more popular way of living. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. While we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.
One way to deal with this to start seeing some results is to realize that you do not need to change everything immediately or that you have to entirely do away with certain foods from your diet. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will find that you actually prefer to ingest healthy foods after you have eaten that way for a while. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate previously.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to chicken salna recipe. You can have chicken salna using 17 ingredients and 31 steps. Here is how you cook that.
The ingredients needed to make Chicken salna:
- Provide Chicken
- Get red chilli powder
- Get Coriander powder
- Provide Turmeric powder
- Prepare Coconut
- Use Cashew nuts
- Provide for masala
- You need dalchini/ cinnamon stick
- Get Cloves
- Prepare cardamom
- Take red chillies dried
- You need fennel seeds
- Get cumin seeds
- Provide pepper corn
- Use Poppy seeds
- Use nutmeg
- Provide oil
Instructions to make Chicken salna:
- Chicken salna
- Take kadai add 2tbsp oil cinnamon cloves bay leaf 1
- Chopped 15 nos shallot saute well
- 1tsp Ginger garlic paste saute until the raw smell of gone
- Add 1 medium size tomato saute until the tomato will mushy
- Add 1/4 kg bone chicken… fry well once the chicken turns color change
- 1tsp chilli powder
- 1/2tsp coriander powder
- 1/4tsp turmeric powder
- Stir well 5mints
- Make masala… cinnamon 2 cloves 2 cardamom 2.. dired chilli 2.. fennel seeds 1/2tsp… cumin seed 1/2tsp… pepper corn 1/4tsp… poppy seed 1/2tsp… pinch of nutmeg saute well
- 1 cup grated coconut
- 5 to 8 cashew nuts fry well…
- Till golden brown…
- Add little water grind it to paste
- Add ground paste
- Add 2 cup water close the vessel and cook for 25mints in low heat
- Bring to boil after keep simmer 10mints
- Once gravy slightly thicken oil folding on top add curry and coriander leaves
- Chicken salna ready
- Stir well 5mints
- Make masala… cinnamon 2 cloves 2 cardamom 2.. dired chilli 2.. fennel seeds 1/2tsp… cumin seed 1/2tsp… pepper corn 1/4tsp… poppy seed 1/2tsp… pinch of nutmeg saute well
- 1 cup grated coconut
- 5 to 8 cashew nuts fry well…
- Till golden brown…
- Add little water grind it to paste
- Add ground paste
- Add 2 cup water close the vessel and cook for 25mints in low heat
- Bring to boil after keep simmer 10mints
- Once gravy slightly thicken oil folding on top add curry and coriander leaves
- Chicken salna is ready to serve.
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