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Ground Beef Torta
Ground Beef Torta

Before you jump to Ground Beef Torta recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. While we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making a few modest changes can positively affect everyday eating habits.

You can make similar alterations with the oils that you use for cooking. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It is also a great source of Vitamin E which has numerous benefits and is also good for your skin. It may be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, go for organic produce that has not been sprayed with deadly chemical substances. Looking for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have virtually all of the nutrients which are usually lost when produce has been kept in storage before it is sold.

Obviously, it’s not hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to ground beef torta recipe. You can have ground beef torta using 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Ground Beef Torta:
  1. Use ground beef taco meat; see my "picadillo" recipe
  2. Provide telera roll
  3. You need refried pinto beans
  4. Take bacon; medium dice
  5. Provide avocado; thick slices
  6. Get red onion; julienne
  7. Use sugar
  8. Prepare salt
  9. Use water
  10. Take white vinegar
Steps to make Ground Beef Torta:
  1. Heat taco meat in a non-stick pan. Use beef stock, tomato puree, or salsa to help retain moisture if desired.
  2. Slowly render fat from bacon in a saute pan. Remove bacon. Eat it or top the torta!
  3. Add refried beans and heat slowly until hot.
  4. Combine water, vinegar, sugar, and salt in a small sauce pot or shallow saute pan. Bring to a boil. Add onions. Boil for one minute. Remove pot from heat. Super quick pickled red onions!
  5. Slice bread and layer as follows. Beans, meat, and then avocado slices. Toast in a pre-heated panini press sprayed with non-stick cooking spray until bread is crispy.
  6. Variations; Salsa, sauteed onions, peppers, garlic, goat cheese, queso fresco, cotija, Chihuahua cheese, tomatoes, lettuce, cilantro

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